get better.

It's a rule as basic and as old as life but that doesn't make it less true: to get better at something you've got to do more of it. 

To get better at yoga, you've got to do more yoga. 
To get better at cooking, you've got to do more cooking.
To get better at writing, you've got to do more writing.

To get better at taking a risk, you've got to take more risks.
To get better at failing, you've got to fail more. 
To get better at listening, you've got listen more. 
To bet better at generosity, you've got be more generous. 
To get better at life, you've got to live more.  

We will do almost anything to try to break these rules, but I'm not sure we can.